Strengthen spiritual connection through mindfulness by Selma Maloumi
'You start to become more aware of the signs around you that permeate every living thing. The heart softens, the senses heighten in receptivity as you step out of your mind and into the present mom...
Chaimaa El takes us through her reflection of 2020 and how this year has reminded her to embrace uncertainty. Chaimaa is a Graduate in Arabic and Middle Eastern Studies and frequently writes about...
Chaimaa El takes us through the concept of 'Sabr'. What does it mean to have Beautiful patience and how can having patience enrich our lives? Chaimaa is a Graduate in Arabic and Middle Eastern Stud...
Chaimaa El takes us through the concept of 'Taqwa' and how one can navigate through life with a constant God-conciousness. Chaimaa is a Graduate in Arabic and Middle Eastern Studies and frequently...